Personal primary care
Unhurried visits and a physician who gets to know you over time.
Ask about this careMore time. More personal care.
Comprehensive primary care with more time for conversation, continuity, and thoughtful attention to your whole health.
Book a visitElena Marshall, MD
Care that knows you.
Tidewater is built around a simple idea: good care begins with a strong relationship. We take time to understand your health, your priorities, and the life you want to lead.
Get to know our approachCare, considered
Care at your pace.
Start with what matters to you. We’ll help you understand your options and find a clear next step.
Prevention & planning
A practical approach to screening, healthy routines, and the years ahead.
Ask about this careCare coordination
Help making sense of recommendations and bringing your care team together.
Ask about this careOur approach
Good care starts with a conversation.
Your priorities guide our work. We take the time to listen, explain, and make decisions together.
We listen first.
Start with your story, questions, and what you hope to get from care.
We make a plan together.
Understand your options and agree on a practical next step.
We keep the conversation going.
Review how things are going, ask questions, and adjust your plan as needed.
Your health deserves a little more breathing room.
Tidewater MedicalA few things to know
Before we meet.
What is the first visit like?
We begin with your health history and the questions on your mind. Your physician will discuss the next steps with you and make sure there is time for questions.
What should I bring?
Bring a list of current medications, relevant health records, and any questions you want to discuss. The practice can let you know about any forms to complete beforehand.
How do I ask about fees or insurance?
Contact the practice before your visit to discuss fees, payment options, and any insurance questions. It is always reasonable to ask what to expect before scheduling.
Can I ask a question before booking?
Of course. Use the visit request to start a conversation with the practice, or call during office hours. The team can help you decide where to begin.
A good place to beginLet’s make
Let’s make
time for you.
Tell us what kind of visit you have in mind. We can help you find the right place to start.
Visit us123 Example Avenue, Suite 200
Portland, OR 97205
Portland, OR 97205
Office hoursMonday–Friday · 8 am–5 pm
By appointment
By appointment