A first conversation
A careful initial assessment of your concerns, history, and goals for care.
Ask about this careA more thoughtful approach to mental healthSpace to feel
Space to feel
like yourself.
Personalized psychiatric care, with time to listen and space to find your next step.
Alexandra Hayes, MD
Thoughtful care, built around you.
Your history, your experiences, and what matters most to you all belong in the conversation. We take time to understand the whole picture and find a path that feels right for you.
Get to know our approachCare, considered
A place to begin.
Start with what matters to you. We’ll help you understand your options and find a clear next step.
Medication management
Thoughtful discussion of options, with follow-up to understand what is working for you.
Ask about this careOngoing support
A continuing partnership that makes room for change, reflection, and questions.
Ask about this careOur approach
At your pace. On your terms.
Good care begins with understanding. We bring curiosity, attention, and respect to every conversation.
We listen first.
Start with your story, questions, and what you hope to get from care.
We make a plan together.
Understand your options and agree on a practical next step.
We keep the conversation going.
Review how things are going, ask questions, and adjust your plan as needed.
You don’t have to have all the words to begin.
Stillwater PsychiatryA few things to know
Before we meet.
What is the first visit like?
The first visit is a conversation about what brings you in, your history, and your goals. There is time for questions before discussing possible next steps.
What should I bring?
Bring a list of current medications, relevant health records, and any questions you want to discuss. The practice can let you know about any forms to complete beforehand.
How do I ask about fees or insurance?
Contact the practice before your visit to discuss fees, payment options, and any insurance questions. It is always reasonable to ask what to expect before scheduling.
Can I ask a question before booking?
Of course. Use the visit request to start a conversation with the practice, or call during office hours. The team can help you decide where to begin.
A good place to beginLet’s make
Let’s make
time for you.
Tell us what kind of visit you have in mind. We can help you find the right place to start.
Visit us123 Example Avenue, Suite 200
Portland, OR 97205
Portland, OR 97205
Office hoursMonday–Friday · 8 am–5 pm
By appointment
By appointment